Posts in Competitive sports
What is this rhythm thing and what does it have to do with coaching? By Simon Darnton

In my first piece about rhythm being an untapped dimension in coaching and one that, for me, was born out of a domain full of speed and risk, it follows that what I do in coaching has to do with rhythm. I help my clients to find better rhythms, of course, but what about me?

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Rhythm - an unrecognised and untapped dimension of coaching: seen through a perspective born of speed and risk by Simon Darnton

It was around five thirty in the evening. A warm, sunny August evening. Delightful. The course was now almost deserted as I descended the start ramp on foot with Finn, my 9 year old son.

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